Mental Health Awareness week
This week is the mental health foundations mental health awareness week.
Since 2001, the Mental Health Foundation has been leading in Health Awareness Week and bringing the UK together to focus on getting good mental health. This year the theme is community.
Being part of a safe, positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us that we are not alone. Communities can provide a sense of belonging, safety, support in hard times and give us a sense of purpose.
If you want to read more about this log onto their website:-