NEW- Sheffield Talking Therapies – SilverCloud online supported programme

Posted by: traceyjohnson13 - Posted on:

SilverCloud is an online supported programme offered by Sheffield Talking Therapies to help manage anxiety and depression. SilverCloud delivers evidence-based digital Cognitive Behavioural Therapy that supports patients in thinking and feeling better.   Programmes can be personalised to meet patients’ needs and the programmes are accessible 24/7 from a desktop, tablet or mobile device. Programmes are comprised of engaging content, videos, user stories and interactive tools. Patients can work through the modules at their own pace (we would recommend an hour a week) and most programmes take around 6-8 weeks to complete. Patients are assigned a clinical supporter who will encourage and review their progress on a fortnightly basis. Patients can also leave messages for their clinical supporter through the programme.                                                                                         

This is what SilverCloud users say: “Really insightful to read other people’s struggles, being able to relate – makes you realise you’re not on your own.” “It has helped me feel a bit more control over my struggles.” “I found the interactive listening parts of the programme more beneficial to me! I like audio and interactive engagement.”      

To book an assessment of for more information please visit https://www.sheffieldtalkingtherapies.nhs.uk/ or call 0114 2264830.  Patients can select SilverCloud as their preferred treatment method on the referral form.   SilverCloud is just one of our treatment options – we still have our usual range of treatment options available including courses and one to one sessions.  Please see our website for further details.